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Four Foundations

Determining How to Run Your Body Optimally Health Foundation I What kind of fuel do I need? What kind of meals are optimal for me? The “Paleo” or “High-Octane'' fuel is a Protein-type, and they must have dark meat (high purine proteins) and a lot of fat, such as butter, olive…

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What is Community

What is Community? By: Craig Lane This word brings up many things for each of us.  What do you think of when you see this word? Commune was once thought of as a kind of “cult” as a child.  My mother would tell me the…

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Health Alkemy is not in commerce. It is a fictional name made up by its founder, Craig Lane. Health service is not commerce, it is essential. Anyone who contacts us does so with an implicit agreement that this is not a “business” in commerce. It is not a job. We do not collect “income” but receive fair compensation for services. Call it “donation” if you like.

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