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Ali Hassan

Four Foundations

Determining How to Run Your Body Optimally Health Foundation I What kind of fuel do I need? What kind of meals are optimal for me? The “Paleo” or

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cleanse
Ali Hassan

Why Detoxify or Cleanse or Fast?

Why Detoxify or Cleanse or Fast? What is toxicity? A toxin is defined as anything that has a detrimental affect on cell function and/or structure.  So toxicity is

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wpadmin01

What is Community

What is Community? By: Craig Lane This word brings up many things for each of us.  What do you think of when you see this word? Commune was

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