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Summer Season and Nurturing Life
Summer is the time of year, according to Ancient Wisdom (Fire element) that the Small Intestine and Heart are at their “time of year.” Traditionally, people during this season took advantage of larger green leafy’s, red and multi-colored foods, more movement outside and more sunlight. Managing the growth of Spring, nurturing the year’s goals already started, and eating more fresh, raw fruits and vegetables is a key part. This can be the season of joy or sadness, depending on how well we listen to and align with Life. This is an opportunity to work with the tissues that are more active during the Summer, and help them detox or gain strength, while more “juice” is flowing, so to speak. Find out why it’s helpful in health to ride the waves of Nature from our office.