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Fall Season and Learning Cycles of In and Out
Fall is a time of squeezing the sponge, where our bodies contract, our energy goes into our roots and core, and Fall is the time of year, according to Ancient Wisdom (Metal element) that the Large Intestine and Lung are at their “time of year.” Cooler temperatures and less sunlight mean eating heavier but earlier in the day, adding white and pale colors, and shedding the desire for warm active days, letting ourselves enjoy the memories of the past year, and beginning to prepare for winter’s cold. Another less appealing aspect of Fall and Winter is the decay and dying. Our organs of the Lung and Large Intestine both take in, and let go. How are the rhythm’s of your life?
This is an opportunity to work with the tissues that are more active during the Fall, and help them detox or gain strength, while more “juice” is flowing, so to speak. Find out why it’s helpful in health to ride the waves of Nature from our office. Click HERE for more information about Fall Health Strategies.