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Basic Beet Salad

Adaptable Base for salads, this helps cell function, bile flow, blood health, congeston
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Prep Time 15 minutes
Total Time 15 minutes
Course Appetizer, Main Course, Salad, Side Dish
Cuisine American
Servings 1
Calories 100 kcal

Ingredients
  

  • 1 cup Grated Beets
  • 1 tbsp olive oil
  • 1 tbsp lemon juice

Instructions
 

  • Mix together well, massage in oil and lemon into beets. 4-5 servings worth can be made in advance,then stored in refrigerator for up to 4-5 days. It actually gets better over time.
    Options - goat cheese, apples, pears, fruit, nuts, figs, olives

Notes

 Basic Beet Salad
1 cup grated beet
1 tbsp olive oil
1 tbsp lemon/lime juice
Mix together well, massage in oil and lemon into beets. 4-5 servings worth can be made in advance,
then stored in refrigerator for up to 4-5 days. It actually gets better over time.
Options - goat cheese, apples, pears, fruit, nuts, figs, olives
Keyword health