From CHRIS KRESSER L.AC

I think this man is on to something.  This page will become an exploration and resource that many can use.  Good diet is only part of the equation in health.  Check out this link, really good wisdom here.

from - http://chriskresser.com/theres-more-to-health-than-food-and-theres-more-to-life-than-health

Here are the 9 steps he has covered in the articles to follow:

1. Don’t eat toxins.
2. Nourish your body.
3. Eat real food.
4. Supplement wisely.
5. Heal your gut.
6. Manage stress.
7. Move like your ancestors.
8. Sleep more deeply.
9. Practice pleasure.

And finally, the epilogue:

• The biggest obstacle to perfect health is your mind

http://chriskresser.com/reflections-on-the-9-steps-the-biggest-obstacle-to-perfect-health

Another good link - Living with chronic illness
http://chriskresser.com/living-with-chronic-illness-the-power-of-acceptance