How many of us feel stagnant, not motivated, and low energy?
Would you like to feel lighter, clearer, and motivated without effort?
This class series goes through 2017
Energizing Exercises! Originally taught by Yogananda. We play and work through about 36 movements aligned with a double breath, and it feels like Tai Chi, Qi Gong, or simple movements. Once mastered, this sequence can be done in less than 15 minutes, sometimes ten.
Contact Breath and Oneness Yoga Studio for payment – class meets 9-10AM sundays. See flyer below for location. First class is free!
CLICK HERE FOR LINK TO BREATH AND ONENESS YOGA WEBSITE
Miracle Movement Practice