Seasonal Updates

Eating Within the Seasons

By eating within what is in season, we help ourselves adapt to the area we live and end up in better health.

We do so for these reasons:

  1. We consume the same water, sun, air, and minerals/nutrients in the soil as Nature provides
  2. Easier adaptation to changes in temperature, humidity and other weather changes
  3. Get less illnesses
  4. Have better energy
  5. It’s more fun!

Click on the following links to view each season and learn why each is different.

Craig Lane

Spring –
Summer –
Late Summer –
Fall –
Winter –

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Nutritional Typing

Visit this page for a free nutritional typing test

Location

700 River Street in Sawyer Chiropractic, Santa Cruz, CA 95060 831-325-3174

Hours

Monday 10AM - 2:00PM, 4:00 - 8:00 PM

Thursday - by in-office scheduling only (no online scheduling available)

Fridays 10AM - 2:00PM, 4:00 - 8:00 PM

Sunday 11:30AM - 6:00PM

Every Monday 2-4pm - Apprentice Health Study

Upcoming Events

July  2015
MTWTFSS
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Events on July 5, 2015
  • Summer Fire element 21 day cleanse
    Starts: 12:00 am
    Ends: July 6, 2015 - 12:00 am
    Description: 21 day cleanse centered on intestines, circulation, heart, blood vessel health - always centered on client needs
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Events on July 12, 2015
  • Summer Fire element 21 day cleanse
    Starts: 12:00 am
    Ends: July 13, 2015 - 12:00 am
    Description: 21 day cleanse centered on intestines, circulation, heart, blood vessel health - always centered on client needs
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Events on July 13, 2015
  • Case Studies and Protocol Building
    Starts: 2:00 pm
    Ends: July 13, 2015 - 4:00 pm
    Location: Health Alkemy, 720 River Street, Santa Cruz, CA, United States
    Description: We meet most mondays, but check calendar for more information
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Events on July 16, 2015
  • HA Movie night
    Starts: 7:00 pm
    Ends: July 16, 2015 - 10:00 pm
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Events on July 18, 2015
  • Herbal and Garden Program
    Starts: 11:00 am
    Ends: July 18, 2015 - 6:00 pm
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Events on July 19, 2015
  • Summer Fire element 21 day cleanse
    Starts: 12:00 am
    Ends: July 20, 2015 - 12:00 am
    Description: 21 day cleanse centered on intestines, circulation, heart, blood vessel health - always centered on client needs
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Events on July 20, 2015
  • Case Studies and Protocol Building
    Starts: 2:00 pm
    Ends: July 20, 2015 - 4:00 pm
    Location: Health Alkemy, 720 River Street, Santa Cruz, CA, United States
    Description: We meet most mondays, but check calendar for more information
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Events on July 25, 2015
  • Cooking Class series
    Starts: 5:00 pm
    Ends: July 25, 2015 - 8:00 pm
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Events on July 27, 2015
  • Case Studies and Protocol Building
    Starts: 2:00 pm
    Ends: July 27, 2015 - 4:00 pm
    Location: Health Alkemy, 720 River Street, Santa Cruz, CA, United States
    Description: We meet most mondays, but check calendar for more information
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