Seasonal Updates

Eating Within the Seasons

By eating within what is in season, we help ourselves adapt to the area we live and end up in better health.

We do so for these reasons:

  1. We consume the same water, sun, air, and minerals/nutrients in the soil as Nature provides
  2. Easier adaptation to changes in temperature, humidity and other weather changes
  3. Get less illnesses
  4. Have better energy
  5. It’s more fun!

Click on the following links to view each season and learn why each is different.

Craig Lane

Spring –
Summer –
Late Summer –
Fall –
Winter –

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Nutritional Typing

Visit this page for a free nutritional typing test

Location

700 River Street in Sawyer Chiropractic, Santa Cruz, CA 95060 831-325-3174

Hours

Monday 10AM - 2:00PM, 4:00 - 8:00 PM

Thursday - by in-office scheduling only (no online scheduling available)

Fridays 10AM - 2:00PM, 4:00 - 8:00 PM

Sunday 11:30AM - 6:00PM

Every Monday 2-4pm - Apprentice Health Study

Upcoming Events

January  2015
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Events on January 18, 2015
  • Kidney cleanse - prep week
    Starts: 12:00 am
    Ends: January 19, 2015 - 12:00 am
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Events on January 20, 2015
  • Amber's 30 day reboot - with a Personal Trainer
    Starts: 12:00 am
    Ends: January 21, 2015 - 12:00 am
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Events on January 22, 2015
  • HA Movie night
    Starts: 7:00 pm
    Ends: January 22, 2015 - 10:00 pm
    Description: Head Games - Ted Talks selections of 4-5 twenty minutes segments
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Events on January 25, 2015
  • Kidney cleanse - Week 1 (begin today Day 1)
    Starts: 12:00 am
    Ends: January 26, 2015 - 12:00 am
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Events on January 26, 2015
  • Apprentice circle - weekdays
    Starts: 2:00 pm
    Ends: January 26, 2015 - 4:00 pm
    Location: Health Alkemy, 720 River Street, Santa Cruz, CA, United States
    Description: We meet most mondays, but check calendar for more information
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Events on January 31, 2015
  • Herbal and Garden Program
    Starts: 11:00 am
    Ends: January 31, 2015 - 3:00 pm
    Description: Young plants/herbs, soil health, getting plants/seeds in ground/potsNettles, horsetail, Learning to sit with sensations/feelings/impulses from plants
    Composting and mulching skills
    Understanding root energy and mycelium/microbial interface – plant adaptation
  • Cooking Class series
    Starts: 5:00 pm
    Ends: January 31, 2015 - 8:00 pm
    Description: Herbal and Supplemental Anti-Biotics. Learn how to prepare food, teas, and preparations topically, internally, and in colon hydrotherapy. $50 drop-in, sign up at http://www.healthalkemy.com for discounted rates by purchasing multiple classes.
 
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